WANT TO PUNCH YOUR WAY TO FITNESS
AND GET YOUR BODY INTO TOP SHAPE?

PADDED GLOVES Cardio Boxing will help you tone up, increase your fitness and burn fat while having fun.

Boxers are among the best conditioned athletes in the world. At PADDED GLOVES Cardio Boxing you can experience the same training methods as a boxer – skipping, punching bags, focus pads and boxing techniques as well as cardio and resistance exercises and drills.

Not only will you lose unwanted fat, tone up, improve your endurance (both muscular and cardiovascular), you’ll feel fantastic and look great!

We have over 20 classes a week at our two locations (Balmain PCYC & Glebe PCYC) and our classes cater for all levels of fitness and ages.