Testimonials

It has been two years since I started Cardio-boxing with Padded Gloves. Motivated by Hilary Swank in Million Dollar Baby, I signed up for my first class, and have been addicted to the classes ever since. The classes aren’t about taking your aggression out on someone, or for that matter being on the receiving end of an aggressive person.

If anything in the 2 years, what I have learnt is about co-ordination, footwork, balance, breathing & stamina. The result physically is greater flexibility, aerobic capacity, muscle tone and definition, strength, clarity of mind, physical and mental wellbeing and dare I say sheer enjoyment.

Having endured many boxing classes at gyms around the Sydney Metropolitan area, I can say confidently the emphasis placed on correct technique, posture, footwork, and post work out stretching are not matched anywhere else. You don’t need flashy clothing, because your gonna sweat, and no cares what you look like. Don’t worry about being too fat, to thin, to tall, to small, to un-coordinated or to unfit. Just join in, remember to breathe and be prepared to have some fun. There is no other exercise like it!
And you will end up "feeling a million dollars", just like Hilary!

Rodney Cole

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